All Episodes
Episodes
Ep 26: Creating Calm in the Chaos with Guest Sterling Jaquith
Feeling engulfed by the whirlwind of motherhood? On the brink of giving in to the temptation of unhealthy coping mechanisms? I promise there's a calmer way to navigate this chaos and my enlightening chat with Sterling...
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Ep 25: MINISODE: Are You Asking the Wrong Question about Your Drinking?
In this Minisode of The Catholic Sobriety Podcast, host Christie Walker challenges listeners to shift their perspective on their alcohol consumption. Instead of asking this common question she hears, she proposes...
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Ep 24: Navigating the Six Stages of Change from a Catholic Prospective
Ready for a spiritual journey towards positive change? I invite you to journey through the Transtheoretical Method - or the Six Stages of Change Model - as roadmap that takes us from aching doubt to blissful action....
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Ep 23: MINISODE: How to Ride Out a Craving
This is the first of MANY "Minisodes." These quick episodes provide valuable information and insights in 10 minutes or less to help achieve or maintain sobriety.In this episode, you'll learn how to ride out cravings...
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Ep 22: Finding the Missing Piece to Calm the Storm with Denise Jelinek
Ever grappled with feelings of overwhelm as your head swirls in a tornado of thoughts, emotions, and circumstances that keep you feeling stuck? Denise Jelinek, Catholic health and wellness coach, returns to the...
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Ep 21: The Addiction Continuum and Finding Wellness with Belinda Terro Mooney
What are some of the common signs of alcohol addiction? How do you know if or when you cross the line from overdrinking to addiction? When and how should someone seek professional help? Prepare to be enlightened as...
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Ep 20: The Dual Nature of Alcohol: Understanding through Catholic Sobriety Coaching
Ready to unravel the mystery around your drinking habits and discover a sense of peace you never imagined possible? As your Catholic Sobriety Coach, I’m your guide to this transformational journey. This episode isn't...
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Ep 19: Exploring Hope and Healing Through Faith, Prayer, and Detachment with Lisa Martinez
We all have moments when we feel lost or overwhelmed - times when we desperately need hope and healing. Today's guest, Lisa Martinez, knows these moments all too well. Join us as we sit down with her and explore how...
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Ep 18: Sobriety Unveiled: Confronting Fear and Shame
Imagine sitting in a crowded restaurant, choking on a piece of food, but too mortified to ask for help. Sounds absurd, doesn't it? Yet, we often find ourselves in a similar choke-hold of shame and fear when it comes...
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Ep 17: Introducing my NEW Podcast Title | The Catholic Sobriety Podcast
Welcome to a transformative new chapter of our podcast journey, aptly rebranded as "The Catholic Sobriety Podcast." It's more than a name change; it's widening the net. We are broadening our conversations to include...
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Ep16: Step Zero: Navigating the Stages of Change towards Alcohol Freedom with Denise Jelinek
Are you feeling stuck in your relationship with alcohol and wondering how to take the first step toward freedom? Join me as I chat with Food Freedom and Weight Loss Coach Denise Jelinek, who shares her incredible...
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Ep 15: Overcoming Anxiety with Self-Care and the Holy Spirit with Catholic Life Coach Christina Brown
In this episode, we delve into a topic that affects many women: using alcohol to cope with anxiety. Our guest today is certified Catholic Life Coach Christina BrownIn this interview, we focus on recognizing, managing,...
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