All Episodes
Episodes
EP 120: When Alcohol Attacks a Marriage: A Husband's Journey to Help His Wife Heal
Kevin Wells opens his heart to share a powerful testimony of standing by his wife through her battle with alcoholism after his own near-death experience with brain surgery. This deeply personal conversation reveals...
View Episode
Ep 119: Overcoming Maternal Narcissism with Guest Cristy Murray
In this enlightening episode, we explore the profound yet often overlooked emotional impact of growing up with a narcissistic mother. Our guest, Cristy Murray, skillfully navigates her own journey of self-discovery,...
View Episode
Ep 118: Who You Are in Christ: A Heartfelt Reminder for When Life Feels Overwhelming
Life can get busy, and sometimes we forget the truth of who we really are. This episode, born out of a quiet moment when no one could join a planned group coaching session, is a heartfelt reminder of your identity in...
View Episode
EP 117: Why Saying No to Alcohol feels Impossible but is Easier than You Think
Discover the hidden truths about alcohol's grip on women and why it's not just about sheer willpower. Join me, Christi Walker, as we unravel the societal myths that paint alcohol as a universal remedy for stress and...
View Episode
Ep 116: Unlocking the Power of Charisms for a Purpose-Driven Life w/ Guest Jill Simons
Imagine discovering a hidden potential within yourself that not only transforms your life but also impacts those around you. That's exactly what Jill Simons, a celebrated Catholic author and speaker, experienced when...
View Episode
Ep 115: Out-of-the-Box Strategies to Curb Evening Alcohol Cravings
Discover a transformative path to reclaim your evenings with purpose and joy, as we challenge the common crutch of alcohol dependency many women face. Through faith and creativity, explore why evenings can often be...
View Episode
Ep 114: The Hidden Culprit Behind Overdrinking and How to Tackle It
Have you ever wondered if your drinking habits are merely a question of willpower, or if they're actually a reflection of deeper emotional struggles? Learn to recognize the real motivations behind reaching for a...
View Episode
Ep 113: How Embracing Progress Over Perfection Can Keep You Motivated
Have you ever wondered why your New Year's resolutions falter before January's end? Join me as we explore the concept of progress over perfection, especially in the realm of sobriety goals. With National Quitters Day...
View Episode
EP 112: 31 Days to Transformation: Effective Strategies for Dry January and Beyond
What if you could transform your relationship with alcohol by simply shifting your mindset? Welcome to the Catholic Sobriety Podcast with me, Christi Walker, your Catholic Sobriety Coach, as we explore the nuances of...
View Episode
Ep 111: Transform Your Drinking Habits with Curiosity not Shame
Ever wondered how becoming a 'scientist' of your own drinking habits can transform your path to sobriety? Join us on the Catholic Sobriety Podcast as we unravel the empowering journey of reducing or eliminating...
View Episode
Ep 110: Brain Chemistry and Overdrinking with guest Lindsay Meindl
Ever wonder how your brain chemistry, protein intake, and blood sugar impact your relationship with alcohol? In this episode, I sit down with Lindsay Marie, a mental health nutrition coach and mom of four, as she...
View Episode
BONUS EPISODE: Forgiveness + Alcohol and the Holidays from The Forgiveness is for You Podcast with Dr. Carron Silva
Looking for hope and guidance during the challenges of the holiday season? Here’s a special bonus episode just for you!Dr. Carron Silva interviewed me for her podcast, Forgiveness is for you: Overcoming Trauma through...
View Episode
