Ep 11: Demystifying Mental Health and Addiction w/ Dr. Stephan Neff
In this episode, I am grateful to have Dr. Stephan Neff as my guest. As an anaesthetist, bestselling author, and advocate for mental health and addiction, Stephan has a wealth of knowledge and experience to share.
He's also the host of "Steps to Sobriety," a podcast and YouTube channel where he shares his passion for helping others lead a fulfilling life free from addiction and mental health challenges. Stephan's unique journey of recovery propelled him to write the book, My Steps to Sobriety | Living a Fantastic Life Without Alcohol
In this conversation, we'll dive into Stephan's insights on mental health, addiction, and his journey to discovering a life of abundance and purpose. Get ready for an inspiring and enlightening conversation with Dr. Stephan Neff.
Dr. Neff describes himself as a humanist and not religious. Though we do not discuss matters of faith in THIS episode, I had the great blessing of being on Stephan's podcast, where he showed great respect as he asked insightful questions about my faith and its influence on my sobriety. We discussed the Catholic faith in general and my journey specifically.
Christie Walker: How Catholic Women Can Find Healing and Wholeness in Sobriety
https://podcasts.apple.com/us/podcast/373-christie-walker-how-catholic-women-can-find-healing/id1521194219?i=1000620619535
If you have ever...
- Struggled with the social pressures associated with alcohol use.
- Felt isolated, alone, and unsure of how to break the cycle.
- Experienced shame and frustration after drinking.
- Told yourself, “I’ll never get this. It’s no use.”
Then this 5-Day Sacred Sobriety Kick Start is for you!
Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.
I'm here for you. I'm praying for you. You are NOT alone!
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