Ep 14: Is it really a problem? Exploring the 3 levels of Dependency w/ Denise Jelinek
Are you bothered by or worried about your drinking habits? Have you been wondering if it really is a problem - and how you would know if it were?
Join us as we welcome back Coach Denise Jelinek from Turn to God, Not Food. Denise is a Catholic health and weight loss coach who has conquered binge eating, overdrinking, and chronic people-pleasing.
Denise and I discuss the three stages of dependency regarding alcohol and emotional eating. She outlines how to recognize which stage you are in - and signs you are ready to make a change.
Denise shares her insights on the unique journey each person takes regarding dependency on food or alcohol and how coaching, education, group programs, and/or self-evaluation can be the keys to unlocking a healthier, happier you.
Learn how to take small steps towards discerning and overcoming your dependencies so you can live a life that honors who God created you to be.
Don't miss this powerful episode filled with hope, encouragement, and practical advice. With Denise's guidance and expertise, we're confident you can find the strength and support needed to decide if alcohol is a problem for you - or may it's not.
Join us on this transformative journey as we discover the path to peace and purpose.
To find out more about Denise and the coaching she provides, visit her website
Turn to God, Not Food
If you have ever...
- Struggled with the social pressures associated with alcohol use.
- Felt isolated, alone, and unsure of how to break the cycle.
- Experienced shame and frustration after drinking.
- Told yourself, “I’ll never get this. It’s no use.”
Then this 5-Day Sacred Sobriety Kick Start is for you!
Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.
I'm here for you. I'm praying for you. You are NOT alone!
Please subscribe to this podcast so you won't miss a thing!
👉🏻 JOIN THE FREE 5-DAY KICK START
https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start
👉🏻 JOIN THE Sacred Sobriety Lab
https://sacredsobrietylab.com
👉🏻 Book a Clarity Call
https://app.paperbell.com/checkout/packages/38683
Visit my Website: https://thecatholicsobrietycoach.com
